dr_aml
06-30-2008, 01:06 PM
Brain Damaging Habits
1_NO Breakfast
people who do not take breakfast are going to have a lower blood sugar level
this leads to an insufficient supply of nutrients to the brain causing brain degeneration
2 Overeating
it causes hardening of the brain arteries leading to decrease in mental power
3_Smoking
it causes multiple brain shrinkage and may lead to Alzhemier disease
4_High sugar consumption
too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development
5_Air pollution
the brain is the largest O2 consumer in our body
inhaling polluted air decrease the supply of O2 to the brain
6_Sleep deprivation
sleep allows our brain to rest
long term deprivation from sleep will accelerate the death of brain cells
7_Head covered while sleeping
sleeping with covered heads leads to accumulation of CO2 and decrease concentration of O2 that leads to brain damage effect
8_Working your brain during illness
working hard or studying hard with sickness results into decrease brain power and its damage
9_Lacking in stimulating thoughts
thinking is the best way to train our brain
lacking in brain stimulation thoughts may lead to brain damage
10_Talking rarely
intellectual conversations will promote the efficiency
1_NO Breakfast
people who do not take breakfast are going to have a lower blood sugar level
this leads to an insufficient supply of nutrients to the brain causing brain degeneration
2 Overeating
it causes hardening of the brain arteries leading to decrease in mental power
3_Smoking
it causes multiple brain shrinkage and may lead to Alzhemier disease
4_High sugar consumption
too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development
5_Air pollution
the brain is the largest O2 consumer in our body
inhaling polluted air decrease the supply of O2 to the brain
6_Sleep deprivation
sleep allows our brain to rest
long term deprivation from sleep will accelerate the death of brain cells
7_Head covered while sleeping
sleeping with covered heads leads to accumulation of CO2 and decrease concentration of O2 that leads to brain damage effect
8_Working your brain during illness
working hard or studying hard with sickness results into decrease brain power and its damage
9_Lacking in stimulating thoughts
thinking is the best way to train our brain
lacking in brain stimulation thoughts may lead to brain damage
10_Talking rarely
intellectual conversations will promote the efficiency